A little support for life on GLP-1s

GLP-1 days,
a little easier.

Find your next meal. Remember your next shot.
Keep it all in one place.

What sounds good
right now?
Tend food picks with example meals and preparation times
Tend Today with a personal checklist, logged nutrients, and shot schedule
Tend shot log with date, medicine, dose, and injection site fields
One less thing
to remember.

Real Tend screens. Example entries, not promised results.

Less to figure out. More room for you.

Your everyday,
a bit more together.

Some days, the hardest part is deciding what to eat.
Other days, it’s remembering what you logged. Tend helps with both.

Tend Plus · Food picks

“What should
I eat?”

A few ideas based on your preferences, time, and the foods you’ve liked before.

Personalized food choices in Tend
Shots & reminders

Your next shot.
Not a guessing game.

Keep your saved schedule, dose history, and injection sites close at hand.

Shot entry screen in Tend
Food, protein & fiber

Log it.
Get on with your day.

Search foods, choose your portion, and save. Repeat a favorite without starting over.

Food serving and nutrition logging in Tend

Food that fits real life

Less searching.
More “that sounds good.”

Your go-to foods are personal.
Your food picks should be, too.

01

Tell Tend what fits.

A meal or a snack? Something small? Choose your preferences and how much time you have.

02

Pick. Log. Enjoy.

Choose from a short list, adjust your portion, and log what you actually ate.

03

Keep what worked.

Mark “Worked for me” or “Would eat again.” Tend uses your feedback to help rank future picks.

Food picks are ideas, not a prescribed diet. Check ingredients and follow your care team’s advice.

Weight & progress

See more than
today’s number.

Look back at your weigh-ins over time. Your pace is yours.

An example weight history chart in Tend; individual results vary
Movement & how you feel

There’s more
to your day.

Record a walk, a workout, or how you’re feeling. Find your entries together in your journal.

Tend manual activity log for steps and workouts
Free to start. Plus when it helps.

A little more
personal with Plus.

Try your first food pick and log it free. Tend Plus adds more personalized picks and a closer look at your food week.

How subscriptions work ↗

Your basics stay free.

  • Shot tracking and reminders
  • Weight, symptoms, and activity logs
  • Food logging, saved foods, and repeats
  • Your history, exports, and data controls

No subscription needed to see your own records.

Good questions

A few things
you might wonder.

Visit support ↗
Who is Tend for?
Tend is for adults using GLP-1 medicines who want one place for food, shots, weight, and how they feel. It keeps your records; it does not prescribe medicine or provide medical advice.
How does Tend choose food ideas?
Tend uses your food preferences, prep time, saved meals, feedback, and logged protein and fiber toward goals you set. It suggests a few choices, not a strict meal plan. Always check ingredients for allergies and dietary needs.
Do I have to pay to use Tend?
No. Basic tracking, food logging, reminders, saved foods, and your history are free. Tend Plus adds personalized food picks after your first free logged pick, along with more weekly food details. Prices and renewal terms appear in the app before you buy.
Is my journal private?
Your journal is stored on your iPhone. Online food search and optional polls use separate online services. We do not upload your journal for those features. Read our Privacy Policy for the full details.
Does Tend work offline?
You can log and read your saved journal offline. Online food searches, new food ideas, polls, and purchase checks need an internet connection.
Is Tend available on Android?
Tend is built for iPhone with iOS 17 or later. An Android app is not currently available.

Take care of your progress.

A little less mental load.
A little more you.

Your food, your shots, your records. Together.

Coming to iPhone ↗